Author Archives: Kelley

Hearts of Palm and Avocado Salad

Nothing like an easy, filling salad for a summer meal.  And this one is healthy too!  I don’t use hearts of palm too often, but it is a great ingredient for salads.  They’re a good source of protein, but of … Continue reading

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Mojo Pork Tenderloin Stuffed Baguette with Manchego and Caramelized Onions

Whenever I used things I cooked for a party in one of my posts, I take the worst pictures.  I am so busy preparing and serving, that I don’t have time to plate something and setup a shot.  Not that … Continue reading

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Mango Banana Coconut Muffins

Often muffins you buy at a coffee shop or bakery are full of sugar and preservatives, and taste more like dessert rather than breakfast.  This recipe uses a few easy substitutes like whole wheat flour, mashed banana and coconut oil … Continue reading

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